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5 Tricks for Slimming Body Quickly

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Both men and women who have excess fat make appearance so not ideal. Usually the most prominent body parts accumulated fat is the abdomen, thighs, and arms. But, unfortunately eliminating or burning fat is not as easy as one might imagine. Slimming Body Treatments  To burn more fat is by physical activity or exercise and reduce food intake. But there are forgotten but effective ways to burn more fat. What are they? Let's see the following explanation as quoted from as 5 tricks for slimming body quickly : 1. Stop eating at 2 noon Most of us eat from 8 am to 8 pm. But a study presented at The Obesity Society Annual Meeting 2016 shows that ending a meal at 2 pm can reduce hunger and help the body burn more fat at night. 2. Little stress Having excess calories can cause the body to accumulate white fat. On the other hand, brown fat, other natural fats that are more common in people with low body mass index, helps burn energy to create body heat. According to a report in E