BEST TIPS FOR HEALTHY AND DISEASES

I'm Astuti Sabdo Laksono for  HEALTHIENSIDE BLOG , going to share you my experience how to make your very own body butter. This is the body butter or body lotion that I've been using for a while now and I absolutely love it. I started making my own a while back because like I told you guys, before I started reading the ingredient list on everything that I put on my skin, and it's really scary. You know sometimes I think we forget that our skin is our body's largest organ and it absorbs everything that we put on it. Good or bad it doesn't matter and the majority of lotions on the market have lots of fragrances preservatives color additives and just a whole lot of chemicals that our body doesn't need. It's very possible to find some that re more natural but they also tend to be a little bit more pricey, so your other option is to make your own body butter at home like I do. So let's begin. Natural Body Butter Recipe The Ingredients to Make Na

Virgin Coconut Oil (VCO) for hair is an all-natural way to keep both hair and scalp healthy. VCO helps to prevent dandruff, promotes your hair growth and help to keep hair soft and silky. The protein and oil in coconut oil can keep hair from losing protein. VCO also moisturizes hair and keeping your hair shaft strong. How to Use VCO for Hair Growth 1. Massage Your Head with VCO Massage hair with warm VCO is one of the simplest method to prevent hair fall and make your hair healthy. Warm the VCO by placing the oil jar in warm water for few minutes. Wash hair with warm water and use fingertips to apply VCO on damp scalp. massage it gently for few minutes to boost up the blood circulation in the scalp. Place a shower cap over your head to increase the effects of this best natural oil. Leave it on for one hour or overnight and then wash your hair with a mild shampoo. Repeat this treatment twice a week to effectively grow new and stronger hair. 2. VCO and Castor Oil Castor

Hi.. I'm Jennifer Persson for HEALTHIENSIDE , Today I want to talk about something that we can probably all relate to body odor. We've all experienced and let's talk a little bit more about it. Why Do We Sweat? Sweat is one of the body's natural ways of getting rid of toxins. That's why so many people go to saunas, so what also happens when we exercise when it's really hot outside. It's the body's way of trying to cool down and then of course we sweat when we're nervous stressed or anxious. What Causes Body Odor? The interesting thing is that sweat is actually odor less. The bad smell is produced when the sweat comes in contact with the bacteria on our skin and this typically happens in places like the underarm area. Chemical Deodorant Is Not Friendly Now of course everybody's immediate solution is to apply deodorant and it doesn't matter what kind as long as we're not smelling and we're not sweating. But the sad thing is th