How to Prevent Cancer?

Because the disease of cancer has become one of the leading causes of death worldwide despite the technological advances of our time, there are certain guidelines that can help us to prevent cancer, and not wait for us diagnose this sickness. You can virtually eliminate the risk of cancer and chronic diseases, and thus radically improve your chances of recovering from cancer if it has already been diagnosed with the disease.

How to Prevent Cancer? 

How to Prevent Chronic Cancer

By following these relatively simple strategies from HEALTHINSIDE:

  • Eat mostly raw foods and reduce the consumption of red meat because according to an announcement by WHO excess red meat causes cancer. Avoid mostly recycled frying oils; instead boil, cook your food steamed. Consider adding to your food supply whose properties are effective in treating cancer, herbs, spices and additives, such as broccoli, chia, curcumin and resveratrol.
  • Excessive alcohol consumption is connected to oral cancer, cancer of the voice box (larynx) or pharynx (back of the mouth), cancer of the bowel (especially in men), liver cancer and breast cancer. Women should not regularly drink more than 2-3 units of alcohol a day and men should not regularly drink more than 3-4 units one day.
  • 90% of lung cancer cases are related to smoking. It is the only factor to be deleted completely eliminates the risk of lung cancer. Stop smoking as soon as possible would be best.
  • Present too much body weight and obesity Obesity increases the risk of several cancers including bowel cancer, pancreatic cancer, esophageal cancer, kidney cancer and breast cancer. Would introduce healthy in their daily life a few minutes of exercise.
  • Eliminate radically GM food of dubious origin, as they are often treated with herbicides such as Roundup (glyphosate), and is likely to be carcinogenic. A French research team has extensively studied concluded that Roundup is toxic to human cells, and probably carcinogenic to humans. While most foods are genetically modified, you make sure that the food you buy is organic.
  • Exercise reduces insulin levels, which creates an environment of low blood sugar that prevents the growth and spread of cancer cells. Be sure to get enough sleep. Lack of sleep can interfere with melatonin production, which is associated with an increased risk of insulin resistance and weight gain, which contribute to manhood cancer.

It is better to prevent cancer following a good lifestyle, remember that these guidelines not only prevent cancer, will also help in their daily activities and that removing heavy foods in our diet we will feel more energy for work or study. Enjoy life, change your lifestyle.

Comments

  1. Clara david October 18, 2020 at 1:50 PM

    WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to search for cancer cure so that was how I found a lady called Peter Lizzy. She was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kinds of disease and the herbal man's email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister's help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

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